Eating rice, corn, oats … good for blood sugar?

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See what happens when a type 1 diabetic eats fruit for breakfast, rice, corn & beans for lunch and oats for dinner.
Chris has a YouTube channel here: https://www.youtube.com/channel/UCXSvY5XGdNrxz102ud79G-A
MUST READ BOOKS
Dr. Barnard's Program for Reversing Diabetes
https://amzn.to/1SbrxLH

The 80/10/10 Diet
https://amzn.to/1nT044x

The 30 Day Diabetes Miracle
https://amzn.to/1W72Oqe

Healing Diabetes with Fruit: https://bit.ly/1zgrTnM

Forks Over Knives
https://amzn.to/1W72Ga8

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