High-Protein Diets Impair Insulin Sensitivity

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High-protein diets are the primary recommendation for people living with diabetes.They are told to eat high-protein diets to preserve lean muscle mass, but this study shows that high-protein diets actually cause insulin resistance despite large amounts of weight loss.

Link to study: https://www.cell.com/cell-reports/fulltext/S2211-1247(16)31286-4

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