Sushi Rolls + Epic Sauce + Fruit!

Learn this ancient Diabetes Miracle!

Follow Mel on Instagram: https://www.instagram.com/absofruitlymel/

Recipe for 2 people

Calorie portion: (1,142 calories + 286g carbs)
3 medium (900g) mangos
2 medium (1400g) papaya

Sushi Rolls: (340 calories + 70g carbs)
1 large head (700g) cauliflower
3 medium (140g) carrots
1 medium (180g) cucumber
1 medium (110g) bell peppers
2 medium (250g) tomatoes
1 large (25g) green onion
10 nori rolls

Dipping Sauce: (249 calories + 56g carbs)
1/2 cup (30g) dehydrated tomatoes
2 medium (215g) tomatoes
3 cloves (9g) garlic
3 small (18g) khadrawy dates
1 medium (110g) bell peppers
1/2 medium (100g) zucchini
1 large (25g) green onion
1/2 lemon
1 tsp dried oregano
1 tsp dried basil
1/4 small (6g) Jalapeño

Total: 1730 calories + 412g carbs

Shares
|ShareTweet

19 comments