Tag Archives: diabetic recipes

RECIPES RECIPES RECIPES! Low Fat Minestrone Soup w/ Happy Healthy Vegan

Learn this ancient Diabetes Miracle! Subscribe to their channel: https://www.youtube.com/channel/UCE9ZKGuHAz4S9y89u-qSAPQ Vegan Cooking Demos: https://www.youtube.com/playlist?list=PLIvZEoesen1rRmborTMcdALellRrekddS Ryan before and after Anji before and after Recipe book: https://www.happyhealthyvegan.org/keep-it-carbed-baby/ Low Fat Minestrone Soup Recipe INGREDIENTS: 1 – 2 cups canelli beans (or kidney, garbonzo, etc.) 1 cup wild rice (or brown rice,vegan noodles etc) 3 cups chopped potatoes (I used red potatoes, but your pick) 3 cups chopped roma tomatoes (+1 cup canned tomatoes or tomato sauce) 2.5 cups chopped zucchini (or […]

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Sushi Rolls + Epic Sauce + Fruit!

Learn this ancient Diabetes Miracle! Follow Mel on Instagram: https://www.instagram.com/absofruitlymel/ Recipe for 2 people Calorie portion: (1,142 calories + 286g carbs) 3 medium (900g) mangos 2 medium (1400g) papaya Sushi Rolls: (340 calories + 70g carbs) 1 large head (700g) cauliflower 3 medium (140g) carrots 1 medium (180g) cucumber 1 medium (110g) bell peppers 2 medium (250g) tomatoes 1 large (25g) green onion 10 nori rolls Dipping Sauce: (249 calories + 56g carbs) 1/2 cup (30g) dehydrated tomatoes […]

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