Tag Archives: plant-based diet

Peach Salsa Party Recipe!

Learn this ancient Diabetes Miracle! Join the newsletter for more recipes: https://mindfuldiabetic.com/ Mel's Instagram: https://www.instagram.com/absofruitlymel/ Ingredients: 6 pounds peaches (~18 peaches or 2,724g) 3.5 pounds tomatoes (1,589g) 2 bunches arugula 3 stalks green onion 1-2 lemons or limes Learn about coaching: https://mindfuldiabetic.com/coaching/ MUST READ BOOKS Dr. Barnard's Program for Reversing Diabetes https://amzn.to/1SbrxLH The 80/10/10 Diet https://amzn.to/1nT044x The 30 Day Diabetes Miracle https://amzn.to/1W72Oqe Healing Diabetes with Fruit: https://bit.ly/1zgrTnM Forks Over Knives https://amzn.to/1W72Ga8 FIND ME ON SOCIAL MEDIA Instagram https://www.instagram.com/mindfuldiabeticrobby/ […]

More Info

Sushi Rolls + Epic Sauce + Fruit!

Learn this ancient Diabetes Miracle! Follow Mel on Instagram: https://www.instagram.com/absofruitlymel/ Recipe for 2 people Calorie portion: (1,142 calories + 286g carbs) 3 medium (900g) mangos 2 medium (1400g) papaya Sushi Rolls: (340 calories + 70g carbs) 1 large head (700g) cauliflower 3 medium (140g) carrots 1 medium (180g) cucumber 1 medium (110g) bell peppers 2 medium (250g) tomatoes 1 large (25g) green onion 10 nori rolls Dipping Sauce: (249 calories + 56g carbs) 1/2 cup (30g) dehydrated tomatoes […]

More Info

Mango Tomato Salad for Diabetics

Learn this ancient Diabetes Miracle! Subscribe for updates: https://mindfuldiabetic.com/ Healing Diabetes with Fruit: https://bit.ly/1zgrTnM Ingredients: 5-6 mangos 2 pints mini heirloom tomatoes 1 large head romaine lettuce 1 bunch spinach 1 sprig green onion ginger Instructions: 1. Cut up the mangos. Save the good looking pieces for the salad and garnish. Put the rest in the blender for the dressing. 2. Cut tomatoes int halves 3. Clean romaine and put in mixing bowl 4. Put all the spinach […]

More Info

How Bibi Reversed Type 2 Diabetes with a Fruit-Based Diet

Learn this ancient Diabetes Miracle! Sign up for more: https://mindfuldiabetic.com/ In today’s video Bibi Zambrano shares her journey of reversing type 2 diabetes with a fruit-based diet. 2004-2012 Bibi was taking Metformin to treat diabetes. After 2 months of working with FullyRaw Kristina, she reversed her diabetes. (https://www.fullyraw.com) Resources mentioned: Forks Over Knives: https://amzn.to/1uz8KNO Dr. Barnard’s Program for Reversing Diabetes: https://amzn.to/1uz8z5b The 80/1010 Diet: https://amzn.to/1z82z5k Healing Diabetes with Fruit: https://bit.ly/HealingDiabetesWithFruit Year by Year Breakdown: 2004 – Bibi starts […]

More Info

Diabetic Fruit Stash – 400+ Pounds of Produce – #1

Learn this ancient Diabetes Miracle! Subscribe for updates: https://mindfuldiabetic.com/ In this video I show all the produce my girlfriend, Ally, and I have in our apartment. How long will all this last? All the fresh food will be eaten in ~2 weeks, but we will be filling the pipeline several times before the current food is all eaten up. Checkout my social media accounts to see how I eat this food and subscribe to see my next What […]

More Info